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Loose clothing is recommended, as much as possible, in order to have a healthy, flexible body. This allows the muscles around your ribcage to relax, which makes for a more comfortable yoga practice.
A set of 20 free patterns by Kate of Juxtapoz; the designs are in the style of 50s illustrations: expressions, clothing, furniture, and more. The artworks include calligraphics, lithographies, pastel, and mixed media. The themes include the human condition, outer space, mathematical formulas, and abstract. All the patterns except for the first 5 are available as a printable PDF. You can download the full set of patterns here: Juxtapoz: Kate McInley Botvin
No matter what your size, consider playing with your clothing to find the easiest way to fit easily. Consider a brightly colored silk scarf as a wrap. Roll the scarf up so that it loosely covers your rib cage first. It can take a bit of time for your body to remember the feeling of power in your own stability. From there, work up to extensions and forward bends to keep the blood flowing and the breath going. Consider trying the modified release of Easy Seat with a blanket for a pseudo-scissor stretch. d2c66b5586